Restaurants: Healthy Rochester

Mill Valley Kitchen

Restaurants: Healthy Rochester

Address
150 Broadway Ave S
Place
Rochester, MN   55904 
Landline
(507) 741-6222
Website
millvalleykitchen.com
Menu
millvalleykitchen.com
Order
millvalleykitchen.com

Description

Reviews

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Opening hours

Menu

  • Soup of the Day

    Selection varies daily. Call to inquire.

    Price: 7.00

  • Vegan Chili

    Garbanzo Bean, Giagante Bean, Navy Bean, Black Bean and Kidney Bean Chili with Corn and Bell Peppers Gluten-free, vegan.

    Price: 7.00

    Categories: 125 -

  • Hummus

    House made hummus with olives, chermoula, pine nut, vegetables, & cold fermented sourdough bread. Vegan.

    Price: 16.00

    Categories: 580 -

  • Edamame

    Whole edamame pods with choice of sea salt & lemon or spicy. Gluten-free, vegan.

    Price: 10.00

    Categories: 280 -

  • Mango Veggie Spring Rolls

    Carrot, cucumber, basil, mint, & peanut sauce. Gluten-free, vegan.

    Price: 10.00

    Categories: 280 -

  • Steamed Mussels

    Steamed mussels in a harissa broth with chorizo sausage, olives, preserved lemon & grilled sourdough bread

    Price: 19.00

    Categories: 480 -

  • Fried Chicken Wings

    Locally farmed chicken wings with your choice of korean dry rub, or sweet chili lime. Gluten-free.

    Price: 15.00

    Categories: 420 -

  • Dumplings

    edamame, and shiitake (6), ginger soy brother, scallions.

    Price: 14.00

  • Shrimp & Octopus Ceviche

    Shrimp and Octopus, in lime juice with tomato, onion, avocado, chili, & tortilla chips. Gluten-free.

    Price: 15.00

    Categories: 240 -

  • Mixed Greens Salad

    Mixed greens with chèvre cheese, dried cranberries, pepitas, ground flax seed & a red wine vinaigrette. Gluten-free, vegan adaptable.

    Price: 7.00

    Categories: 250 -

  • Baby Kale Salad

    Baby kale with manchego cheese, pine nuts and a lemon-chili vinaigrette. Gluten-free, vegan adaptable.

    Price: 8.00

    Categories: 230 -

  • Tomato Panzanella

    sourdough, tomatoes, fresh mozzarella, balsamic, baby lettuce, tomato vinaigrette.

    Price: 15.00

  • Steak Salad

    Aleppo marinade, grilled vegetables, feta, avocado, & sun dried tomato vinaigrette. Gluten-free.

    Price: 21.00

  • Grilled Shrimp Salad

    Green papaya, mango, bean sprouts, kelp noodles, 5 spice peanuts, & micro cilantro. Gluten-free.

    Price: 19.00

  • Tomato & Mozzarella Flatbread

    Tomato, mozzarella, house marinara and basil on a sourdough crust

    Price: 18.00

    Categories: 725 -

  • Chorizo, Manchego and Green Olive

    Chorizo sausage, manchego cheese, mozzarella, green olives and house marinara on a sourdough crust.

    Price: 21.00

    Categories: 700 -

  • Roasted Mushroom, Herbed Ricotta, Truffle & Pomodoraccio Tomato Flatbread

    Roasted mushrooms, herbed ricotta, truffle, pomodoraccio tomatoes, house marinara and mozzarella.

    Price: 22.00

    Categories: 810 -

  • Miso Glazed Seabass

    Pan seared sustainably sourced Seabass with miso glaze on a ginger-shiitake quinoa and sweet and sour cucumbers. Gluten-free.

    Price: 38.00

    Categories: 580 -

  • Roasted Half Chicken

    Pan roasted locally grown half chicken on farro-mushroom risotto, mushrooms, watercress and a chicken jus sauce.

    Price: 30.00

    Categories: 740 -

  • Ratatouille

    Roasted vegetables, pistachio romesco, crispy quinoa cake & confit tomato. Gluten-free, vegan.

    Price: 25.00

    Categories: 375 -

  • Teres Major Steak

    black pepper jam, chimichurri, julienned snow peas, baby lettuce.

    Price: 37.00

  • Grilled Salmon

    Green tomato succotash, aji verde, pickled red onion, feta cheese, mirco cilantro.

    Price: 32.00

  • Spring Cioppino

    scallops, shrimp, sea bass, mussels, tomato saffron broth, squash, tomatoes, sourdough.

    Price: 32.00

  • Bison Burger

    Bison patty, lettuce, tomato, onion, avocado & aioli on a brioche bun with house made pickles and mixed green side salad

    Price: 18.00

    Categories: 800 -

  • Wagyu Burger

    Wagyu beef patty, cheddar cheese, lettuce, tomato, onion, & special sauce on a brioche bun with house pickles and mixed greens side salad.

    Price: 16.00

    Categories: 880 -

  • Salmon Burger

    Salmon patty burger with lettuce, tomato, onion, avocado, and aioli served on a brioche bun with side of house made pickles and a mixed green side salad.

    Price: 19.00

    Categories: 850 -

  • Sesame Carrots

    Roasted sesame carrots with tahini yogurt dipping sauce. Gluten-free, vegan adaptable.

    Price: 10.00

    Categories: 130 -

  • Seared Broccoli

    Pan seared broccoli with garlic, lemon, chili, parmesan, & pine nuts. Gluten-free, vegan adaptable.

    Price: 10.00

    Categories: 200 -

  • Curried Cauliflower

    Roasted cauliflower with a morracan spice blend of Raz El Hanout, tikka sauce & pickled raisins. Gluten-free.

    Price: 11.00

    Categories: 180 -

  • Crispy Smashed Potatoes

    Crispy pan seared baby red potatoes with a crème fraîche & chives dipping sauce. Gluten-free, vegan adaptable.

    Price: 9.00

    Categories: 480 -

  • Tempura Vegetables

    Lightly tempura battered mix of seasonal vegetables, herbs with a green goddess. Gluten-free.

    Price: 10.00

    Categories: 370 -

  • The RX

    Price: 7.00

  • Day Spa

    Price: 7.00

  • Soda

    Price: 3.00

  • Kombucha

    Price: 7.00

  • Organic Herbal Tea

    Price: 4.50

  • Coffee

    Price: 4.00

  • Espresso

    Price: 4.00

  • Americano

    Price: 4.00

  • Latte

    Price: 5.00

  • Cappuccino

    Price: 5.00

  • Warm Chocolate Chip Cookies

    3 fresh chocolate chip cookies served with milk

    Price: 8.00

  • Chia Pudding

    Mini - Chia and coconut pudding with strawberry. Gluten-free.

    Price: 4.00

  • Miso Glazed Seabass

    Ginger-shiitake quinoa, sweet and sour cucumber. Gluten-free.

    Price: 38.00

  • Grilled Salmon

    Green tomato succotash, aji verde, pickled red onion, feta cheese, mirco cilantro.

    Price: 32.00

  • Ratatouille

    Roasted vegetables, pistachio romesco, quinoa cake, & confit tomato. Gluten-free, vegan.

    Price: 25.00

  • Steak Salad

    Aleppo marinade, grilled vegetables, feta, avocado, & sun dried tomato vinaigrette. Gluten-free.

    Price: 21.00

  • Kimchi Fried Rice Bowl

    Chicken thigh, grilled caulilini, carrot, shiitake, peas, yum yum sauce, & fried egg. Gluten-free.

    Price: 17.00

  • Shrimp Tacos

    Grilled shrimp, slaw, avocado, & corn tortillas. Gluten-free.

    Price: 21.00

  • Bison Burger

    Lettuce, tomato, onion, avocado, & aioli

    Price: 21.00

  • All Beef Burger

    Cheddar cheese, lettuce, tomato, onion, & special sauce

    Price: 19.00

  • Turkey Avocado Wrap

    Smoked turkey, lettuce, tomato, onion, avocado, & aioli

    Price: 17.00

  • Salmon Burger

    Lettuce, tomato, onion, avocado, & aioli

    Price: 19.00

  • Mediterranean Wrap

    Grilled chicken, tomato, cucumber, onion, sprouts, harissa, & tzatziki

    Price: 18.00

  • Mixed Greens Salad

    Goat cheese, dried cranberries, pepitas, ground flax seed, & red wine vinaigrette. Gluten-free, vegan adaptable.

    Price: 11.00

  • Baby Kale Salad

    Manchego, pine nut, & lemon-chili vinaigrette. Gluten-free, vegan adaptable.

    Price: 12.00

  • Steak Salad

    Aleppo marinade, grilled vegetables, feta, avocado, & sun dried tomato vinaigrette. Gluten-free.

    Price: 21.00

  • Grilled Shrimp Salad

    Green papaya, mango, bean sprouts, kelp noodles, 5 spice peanuts, & micro cilantro. Gluten-free.

    Price: 19.00

  • Confit Chicken Cobb

    mixed greens, onion, tomato, bleu cheese, avocado, egg, bacon, red wine vinaigrette, chicken thigh.

    Price: 16.00

  • Tomato Panzanella

    sourdough, tomatoes, fresh mozzarella, balsamic, baby lettuce, tomato vinaigrette.

    Price: 15.00

  • Soup of the Day

    Price: 7.00

  • Vegan Chili Soup

    Gluten-free, vegan.

    Price: 7.00

  • Hummus

    Olive, chermoula, pine nuts, vegetables, & sourdough. Vegan

    Price: 16.00

  • Crispy Smashed Potatoes

    Crème fraîche, & chives. Gluten-free, vegan adaptable

    Price: 9.00

  • Edamame

    Sea salt & lemon or spicy. Gluten-free, vegan.

    Price: 10.00

  • Fried Chicken Wings

    Korean dry rub, & sweet chili lime. Gluten-free.

    Price: 15.00

  • Curried Cauliflower

    Ras el hanout, tikka sauce, & pickled raisins. Gluten-free.

    Price: 11.00

  • Sesame Carrots

    Tahini yogurt. Gluten-free, vegan adaptable.

    Price: 10.00

  • Tempura Vegetables

    Seasonal vegetables, herbs, & green goddess. Gluten-free.

    Price: 10.00

Categories

Restaurants: Healthy
(507)741-6222 (507)-741-6222 +15077416222

Map 150 Broadway Ave S

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